Wednesday, November 28, 2018

The Benefits Of Swimming In Pools

By Mary Baker


Swimming regardless if it is recreational or competitive, it will always be good for you to build up the right kind of endurance, stamina and good cardiovascular condition. The truth is wither you choose to swim in the ocean or in the pool you will still be able to gain all these health benefits. However in swimming pools such as Oklahoma City swimming pools provides a safer environment for people who do not swim for sport.

A pool in comparison to the open sea is safer by nature, knowing the fact that is mostly for fun and recreational activities. Unlike the open sea, the swimming pool offers convenience when it talks about safety and management. There are also tools like life jackets and floaters to insure the safety of the children.

Pools have specific lengths and widths, and in instances when you are still training and you lose breath you can easily stop in the middle of your training and take a breather on the side. Unlike the open sea, that has unmeasured length and width, if you lose breath or in cases when you get crams, you would drown before you can get to back to the shoreline.

Though supervision is still needed but it will be less in comparison to the sea. Also most swimming pools have professional life guards on the watch. Equipped with basic safety and rescue measures, to assure people that if there are incident it will be prevented from causing any permanent damage.

However most of them encounter a different threat one associated with aquatic predators. In most instances predators such as sharks would avoid any kinds of encounter with a person, but like all animals with instincts, when they sense threat, they will defend themselves and attack.

And not to mention the wildlife living in their natural habitat. Most of the time these wildlife will avoid human contact, for the reason that they fear us more than we fear them, however, in instances when they are back down to a wall and threaten, their defense mechanism is to attack anyone who threatens them in their own territory.

In swimming pools however, there is no threat with regards to aquatic wildlife. Pools are safer environment in comparison to the sea. Though the sea has more spacious and allows more freedom in movement, but it is simply too unpredictable and dangerous for people who are still learning to swim.

And that is one of the reasons why most people are afraid to take risk and swim in oceans. In comparison the pool have no aquatic wildlife and has solely been made for the comforts and convenience of the people who would like to enjoy the sport of swimming without having to fight currents or avoid any dangerous wildlife.

Competitive swimmer might not be fazed by strong currents with their build up stamina they could withstand some harsh environmental condition. However as what was aforementioned the aquatic wildlife might pose as a threat to these athletes. Precautions if not given importance can be a lesson to keep or a lesson to learn. Because regrets are met by the end of the day, and mistakes are irreversible.




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